So out of the four goals I'm aiming for this month, I did really well with two of them: sleeping and being organized. I've been getting plenty of sleep and cleaning up my room every night.
The other two goals I didn't do very well with. Overhauling my poor eating habits will be a long road, but I intend to keep trying. My new goal is to not eat after dinner unless I'm actually hungry. Therefore, I plan to have three meals (breakfast, lunch and dinner), two snacks a day (in between the meals and something small and healthy), and then if I keep to my eating goals dessert in the form of a fat-free meringue or a few m&ms or something else small. I also plan to keep a diary of what I eat so that I can make sure I'm getting enough nutrients each day.
As far as stretching goes, I'm going to try and do this at night while I watch TV before bed.
This week I'm also going to work on my inspiration board, so hopefully it'll be done by next week.
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